Sometimes or read you hear at the bulletin that there is talk a sun strength certain of. In that scale it is globally indicated how long the skin of an average can Dutchman endure in the middle of on the day sun. Sun strength (UV index) is possible in our country can vary of 0, when there are no UV up to 8 for the maximum quantity UV-zonlicht. At a low sun strength (0-4) the skin burns less rapidly than at a high sun strength (7 and higher). In general applies: how higher sun strength can you sit, all the shorter uprotected in the sun. Read tips also our concerning judicious sunbathe
It does not make from which composition chooses sunburn if it concerns now a milk, cream, gel, Spray or (dry) oil. It is important that you lubricate the dik on your body, also already get you a white waas on your skin. If you that fine does not find can choose you for transparent zonnecrème. Still a nice weetje from Nivea-onderzoek: if women can choose by which celebrity they sometimes want be rubbed stretches George Clooney the crown with Brad turns in on the Second and Barack Obama on the third spot. Most important: lustre to your body. Already your skin starts prick or itches or if you feel yourself no longer pleasantly in the sun, go directly! From recent research Nivea becomes clear that the Dutch woman frequently forgets lubricate if she remains in own country and just of sun protection thinks if them the border concerns. That perhaps also applies to you. You stop almost automatic your sunburn cream in your case if you go abroad, but you forget it if you sit in the Netherlands on the terrace, to sports are or in the garden works. Is it, however, necessary in the Netherlands lubricate? Which sunburn cream and how much? The protection factor which you have necessary depends especially on your skin type. Moreover also a role plays sun strength or UV-index. Our tips:
Verify which skin type has you. The speed of combustion by the sun for example your shoulders and back cancel it most concerning your skin type. The external characteristics are it less determinative. If your between 2 skin types in sits, molar then for the lowest skin type.